25+ Easy Air Fryer Vegetarian Recipes for Quick Meals

Air fryer vegetarian recipes fabulously fit with any meal of the day. From side dishes to main dishes, from breakfast to dinner, you can apply this super helpful appliance to many kinds of ingredients.

Air fryer recipes also require a tiny amount of oil or even no oil at all, so no doubt the food still retains its nutrients and vitamins as well as the amazing flavor. If you’re in a hurry and need something quick and easy yet healthy and yummy, this gadget is dope.

And now, no more wandering around. Let’s jump right into the list today!

Let’s Start The Show With Air Fryer Vegetarian Recipes!

1. Air Fryer Kale Chips

Total time: 10 minutes

Do you wonder whether vegans can enjoy fried food? I would say it’s a big yes! These air fryer kale chips will replace all of your unhealthy snacks in a second. These chips are also good air fryer recipes for those who are on diets.

You might already know kale has several benefits. Well, kale is one of the nutrient-dense foods that can support your immune system and improve your health overall. Also, kale can be a good aid in lowering cholesterol and reducing the possibility of heart disease.

This super easy snack requires some basic ingredients appearing in every kitchen. To make this recipe, rub those leaves with sunflower oil and sprinkle on a pinch of salt, and then cook them in the air fryer for 5 minutes.

If you want to enhance the savoriness, you can add turmeric and paprika. But honestly, you can use any seasonings like black pepper, onion powder, or curry powder.

This crispy Air Fryer Kale Chips will swing your mood immediately.

2. Air Fryer Sweet Potato Fries

Total time: 35 minutes 

If you are wavering on having an air fryer in your kitchen, this traditional appetizer using air fryer will make the decision for you.

Sweet potatoes are well-known for their high vitamin A content. These potatoes are also versatile and go well with main dishes like breakfast, brunch, or dinner.

This one is effortless to process. You add avocado oil, cumin, paprika, cinnamon, salt, and pepper into a bowl full of sweet potato sticks. They offer you light, crispy crusts and tender, starchy, and mellow flavor in the center.

If you want your basket of sweet potato fries to taste like a five-star restaurant treat, toss up the flour along with the seasonings. This trick will surely give your dish an extra crunchiness.

3. Roasted Beet Chips

Total time: 1 hour 15 minutes

I highly recommend these roasted beet chips as a side order using an air fryer. But if you want them to be a healthy snack while binge-watching Netflix, they are still a big yes!

You might not know this one: the beet’s color will be in direct ratio to the enhancement of rich, sweet, and earthy flavor. That’s why I have different kinds of spices for each color.

If they are yellowish beets, you can add curry powder, sesame seeds, and chipotle chile pepper. And if they have a beautiful red color, use steak seasoning, five-spice powder, or caraway seeds. With white beets, Italian seasoning is a perfect option.

4. Air Fryer Zucchini Chips

Total time: 17 minutes 

There are lots of foods that can pair with zucchini perfectly, but zucchini can be tasty and healthy on its own.

You just need a zucchini, cheese (I use parmesan cheese), and, of course, an air fryer. Then you will achieve the crispy texture, the grassy and earthy zucchini, and fruity and nutty parmesan cheese.

This recipe is not only an excellent snack for vegetarians but also for those following the gluten-free, keto, and low-carb diet.

Pro tips: You need to pay attention to the cooking time if you don’t want those lovely zucchini to burn. Also, a sharp knife is highly recommended to get fabulous thin chips.

5. Air Fryer Cauliflower

Total time: 20 minutes 

Getting bored of boiled cauliflower and needing an alternative one? Say hello to this delightful air fryer recipe for vegetarians!

Cauliflower is a great source of antioxidants, and it helps reduce blood pressure. With that being said, I think you might not find this wonderful ingredient in other unhealthy junk foods.  

Well, this recipe is flavorful on its own, but you can serve it along with a drizzle of fresh lemon juice, smoked paprika, or turmeric powder to make the cauliflower batch more shiny and delicious.

Let’s see how Air Fryer Cauliflower beat up all of the competitors on your menu!

6. Air Fryer Asparagus

Total time: 12 minutes 

Another tasty food that’s included in many well-known air fryer cookbooks. Straightforward yet still healthy and toothsome. Please have a long round of applause for air fryer asparagus!

Within 12 minutes, you will have the asparagus fried to perfection and ready on the table. Asparagus naturally presents a subtle bittersweet, grassy, and earthy flavor. That’s why lemon juice is here to balance the flavor on the whole nicely.

If you want your asparagus to be well-seasoned, you should put them in a ziptop bag full of necessary ingredients and then shake it up. To enhance the flavor further, you can sprinkle some additional seasonings such as kosher salt, grated parmesan, or black pepper.

7. Air Fryer Squash

Total time: 15 minutes 

Squash can reach a crunchy and brittle state. Do you believe it? This superb keto dish made with an air fryer will surely arouse every boring moment of yours!

Surprisingly, it is not only for the keto diet but also for any eating plans. Everyone can enjoy this yummy snack to the fullest, from adults to children. With a tender inside yet crunchy outside, each piece of squash will not let you down for a second.  

Well, I know no one wants a batch to be overburnt, so hear me out! If you have a small air fryer, you should split the batch into two batches. Also, you need to place them neatly and separately to make sure they’ll be cooked thoroughly.

How can you say no to this charming Air Fryer Squash?

8. Oil-Free Air Fried Tofu Nuggets

Total time: 10 minutes

Tofu is the backbone of vegetarian and vegan diet cultures. It’s the most famous food among those plant-based diets that can provide you with high protein content.

To get started on the process, a firm pressed and drained tofu is necessary. Then you add garlic powder, black pepper, and smoked paprika for savoriness,

The tofu comes out so great with the combination of crunchy on the outside and chewy on the inside. Your family, especially your kids, will eat up before you can catch up with another batch.

One more important thing, you should consume these crispy tofu cubes straight out of the air fryer, or else they will get soggy and mushy afterward.

9. Air Fryer Brussels Sprouts

Total time: 30 minutes

Brussels sprouts are a wonderful veggie that can protect your body from cancers. Also, they are low in calories and packed with many nutrients and vitamins.

Therefore, you can nibble on them every day in plenty of ways, including using an air fryer to make them more crispy and flavorful.  

Brussels sprouts contain nutty, smoky, and sweet flavors. But add a drizzle of olive oil, and season the dish with salt, pepper, and red pepper flakes will make it more pungent and savory.

One batch of fresh cooked brussels sprouts will give you an extra crispy texture. You can dip them into any vegetarian sauce and enjoy yourself!

Munching on Air Fryer Brussels Sprouts is never a bad idea!

10. Air Fryer Roasted Tomatoes

Total time: 12 minutes 

You must be familiar with eating tomatoes as an additional element like salad. So I have air fryer roasted tomatoes to spice things up a little bit!

With only three simple ingredients and an air fryer, this recipe will offer you a wonderful experience with a juicy, tender, and hearty flavor altogether.

You can freely serve it as a pasta side dish with roasted garlic and olive oil. Also, enjoying these flavorsome tomatoes with brown bread for breakfast is enough to rock up the dreary morning!

If you can’t use up the batch, you can store it in an airtight box and place them in the freezer.

11. Air Fryer Mushrooms

Total time: 20 minutes 

There is something about mushrooms that I’ve been so obsessed with recently. Its earthy, woodsy, and meaty flavor always makes my appetite go crazy. These air fryer mushrooms are no exception.

All you need to do is to mix olive oil, minced garlic, pepper, and soy sauce for extra spices to the flavor. Then let an air fryer do its job, and serve it as soon as possible because these are “a chef’s kiss” served hot.

Also, you can add cilantro leaves and a drizzle of lemon juice for a more juicy, sensational, and moist flavor. If you want them to be a healthy version, I suggest you should use soy sauce only for steeping.

12. Southern Fried Okra Air Fryer

Total time: 15 minutes

Are you looking for a new idea for your vegetarian snacks? Come to this southern fried okra air fryer, and you will immediately add this recipe to your to-do list.

This air fryer recipe is super good food that comes from the South. Although it requires no oil, its crispiness still reaches perfection.

To make the okra more crunchy, add cornstarch and panko bread crumbs. Also, you can choose whatever seasons, including Italian, Cajun, or Indian aromatic blends to enhance the overall savoriness.

One way to reduce the slimy situation of okra is to soak it in vinegar for around 30 minutes and then wash them carefully.  

13. Air Fryer Crispy Onions

Total time: 30 minutes

Can onion be tasty itself? How is it possible? You should serve this salubrious air fryer with crispy onions instead of the deep-fried ones with the main dishes.

With onion and a tablespoon of cooking oil, you get yourself a caramelized flavor and crusty texture. You can serve the plate with a variety of dishes, including soups, salads, curries, or even a pizza.

If you use red onions, they might turn out a dark brown color after cooking. And with yellow onions, you will achieve a shiny golden brown afterward.

This easy Air Fryer Crispy Onions will perfectly adapt to several kinds of main dishes. 

14. Air Fryer Carrots

Total time: 25 minutes

Your kids crave some snacks, but you don’t want to feed them unhealthy junk food? I think air fryer carrots are more than enough to keep them begging for more!

All you need to do is put those carrot sticks into the air fryer after coating them with salt, pepper, and olive oil. Ping! Slightly sweet and earthy roasted carrots with a tender inside and crunchy outside will be ready on your table.

You can freely combine carrots with potatoes and garlic or even maple syrup. They are healthy and toothsome either way.  

And when you can’t eat up anymore, you can save them for the following day. If you yearn for some, you just need to reheat them with an air fryer.

If you want to do something new with carrots, Air Fryer Carrots will not let you down.

15. Air Fryer Bananas

Total time: 13 minutes

Soft and creamy bananas can be a crispy dessert made using an air fryer? Yes, you hear me clear, this recipe is a smash!

Bananas include fiber, and antioxidants, and support the body’s health overall. You can enjoy bananas the way it usually does, but with this idea, the banana will be an extra level of deliciousness.

I highly recommend you eat them with a scoop of ice cream. The cold and creamy, tasty ice cream will be a perfect match with the crunchy and sweet bananas.

You can freely combine other spices such as nutmeg, cardamom, or ginger to suit your appetite.

Pro tip: don’t rotate bananas too many times while they are roasted in the air fryer.

16. Air Fryer Radish

Total time: 20 minutes

Looking at those pinky hot radishes! I know you are drooling right now, so let me walk you through this awesome snack.

Radish contains a wonderful source of nutrients that can support the heart and improve blood flow. Healthy, simple, and economical!

The light and airy texture that goes along with the tender inside and crunchy outside makes the recipe become a unique appetizer.

17. Apple Chips In An Air Fryer

Total time: 35 minutes 

Apple season is coming soon, so I have this recipe to help you make the best use of those fresh apples. This one is incredibly yummy, healthy, easy, and worth your time!

Well, you can use any kind of apples that you have on hand. Cut them into slices and cover them with cinnamon and avocado oil (any oil you want).

Remember to pay attention throughout the process. If the batch seems overdone, just learn from experience and give it one more try.

The chips are perfect when they appear a deep golden brown with extremely crispy dark crusts. You can enjoy them on their own or dip them into your favorite sauce.  

These Air Fryer Apple Chips are a wonderful dessert that is worth giving a try.

18. Crispy Green Beans In Air Fryer

Total time: 12 minutes

Vegetables can be incredibly health-giving and yummy snacks, and green beans are one of them. This healthy recipe is not only the right place for those following a keto plan and low-carb but also a vegetarian diet.

Cover green beans with olive oil, garlic powder, salt, and pepper thoroughly. Then cook in the air fryer until they get the perfect crispiness. To make sure every green bean’s side is coated well, you should shake the basket halfway.

Also, if you don’t have green beans on hand, you can use canned or frozen beans. They just take more time than fresh ones to reach the crunchy texture.

19. Seasoned Air Fryer Cabbage

Total time: 1 hour 2 minutes

Want to know another fabulous way to enjoy cabbage? Here is a seasoned air fryer cabbage recipe!

You spend almost no effort on this dish. You just need to cut the cabbage into slices (look like a steak!) and then season them with spices.

Then, serve the plate with any main dishes, or you can eat them on their own. You will be impressed by the crispy, savory, and earthy flavor.

In case you have leftovers, store them in the airtight box and leave them in the fridge.   

20. Air Fryer Chickpea

Total time: 15 minutes

This recipe needs no oil but still be able to transform the chickpeas from soft and buttery texture into the perfect crispiness.

Those air fryer chickpeas can also appear along with salads, tacos, burritos, or wraps. It’s yummy, and healthy even for strict dietary plans.  

One secret tip for those whose teeth yearn for the most crunchiness: let them cool for around 20-30 minutes before serving.

You can save the batch for another day by carefully sealing the container. And of course, they will gradually go doughy, so you should eat up as soon as possible.  

Check out why Air Fryer Chickpeas are too delicious to skip!

21. Air Fryer Corn

Total time: 20 minutes

I saw some air fryer corn ribs on Tik Tok, but they contain too many unhealthy ingredients. So I prefer this recipe that is healthy and suitable for a vegan and gluten-free diet.

Well, you cover every corn with a mixture of olive oil, paprika, garlic powder, salt, and liquid smoke. Then fry them to a crispy brown texture. You can serve them with eggless mayonnaise to make the dish more fabulous.

And for the crispiness lovers, you can cook them for a longer time for more crunchiness. This air fryer golden corn ribs will surely be every family’s favorite. They can be in your kids’ lunch box, your food for hiking, or your snacks for movies.

22. Vegan Air Fryer Wontons

Total time: 30 minutes

Thanks to an air fryer, fried food still can be a wonderful option for vegetarians and healthy eaters. Replacing the deep-fried wontons with those healthier ones is never a bad idea.

Those wraps are wonderful staples derived from China. They can be a good accompaniment to soup. You can boil them, or you can take this recipe into consideration.

For the filling, combine onion, carrot, and cabbage cubes with tofu, garlic, ginger, and soy sauce (you can use coconut aminos instead) together. Remember not to overstuff the wontons or else the filling will break through.

The flavor is just out of the world with super crunchy crusts and hot, tender, juicy filling. Well, in case your air fryer arrives late, you can use a pan or an oven as a substitute option.  

23. Vegetarian Air Fryer Stuffed Peppers

Total time: 25 minutes

You’ve just bought an air fryer and don’t know how to make the most of it? No more worries! Stuffed peppers will be the perfect air fryer dinner dish for you to try.   

Well, from breakfast to dinner, from the main dish to the side dish, it can be anything. Spending only 25 minutes and these delicious plumps will be right on the table.

You combine bell pepper cubes, diced tomatoes, rice, beans, and a mixture of Italian seasoning altogether. Leave them in the air fryer for 12 minutes, then top with cheese and cook for three more minutes.

Each bite brings you pungent, earthy, and woody pepper with creamy and savory cheese on the inside and a crispy and juicy texture on the outside.

These cutie Vegetarian Air Fryer Stuffed Peppers will melt your heart with love.

24. Air Fryer Frozen Broccoli

Total time: 11 minutes

Don’t want to spend much time on a snack? Well, I have this air fryer frozen broccoli that can satisfy the pickiest person.

Not gonna lie, this veggie has an enormous source of protein than most other vegetables. And its benefit for the human body is no need for further argument.

Well, you might be surprised by the fact that frozen broccoli is healthier than fresh ones! The reason is frozen broccoli contains an element that can produce more vitamin A.

You almost do nothing other than tossing up the broccoli with spice blends. This low-carb and vegan snack will take the privilege in your menu with its super crisp-tender texture.   

25. Air Fryer Roasted Pineapple

Total time: 20 minutes

Do you find your salad plain and want to brighten its flavor and appearance? You hit the jackpot today, my friend!

These pineapples’ juicy, half-sweet, and half-sour flavors will make you nibble on them endlessly. Also, the golden brown crispy crusts match perfectly with the soft and tender center, giving you an incredible experience.

You can choose either cinnamon powder or Chinese five-spice to level up the overall flavor and texture. And don’t forget to rotate those yellowish pineapples if you don’t want them to be burnt.

26. Air Fryer Artichoke Hearts

Total time: 17 minutes 

You can’t go wrong with this recipe. Those roasted artichoke hearts deserve to receive a chef kiss.

And if you ask me whether artichoke hearts have any benefit, my answer will be a big yes. They are nutritious, fat-free, and support the immune system. Easy, tasty, and salubrious for dieters.

You should eat them straight out of the air fryer with garlic aioli or creamy horseradish sauce. Not to mention the aromatic smell will bring everyone to the table in the second.

This Air Fryer Artichoke Hearts will be the spotlight of your day.

Hey Air Fryer Lovers! Time To Unleash The Best Cook In You! 

What else are you waiting for? Grab the one you like the most and prepare to be occupied all day with an air fryer. If you haven’t decided to buy it yet, you’ll miss a big chance to enjoy several flavorful recipes ranging from main dishes to side dishes.

If the list offers you helpful information, please share it with anyone out there that has the same wonder as you. Besides, don’t forget to let me know any exciting results that you achieve in the comment section below!