On hot summer days, you must crave for some of the best pomegranate juice. Not only does its sweetness provide you more energy, but pomegranate juice’s refreshing taste will also free you from all the fatigue.
However, it’s not always the case that you have the time and energy to prepare pomegranate juice on your own. Even if you have the most state-of-the-art kinds of juicers; sometimes, you might just want to grab some pre-made pomegranate drink to unwind.
But picking out the best one isn’t an easy job, especially when you don’t have any experience regarding pomegranate juice. However, you have this article now with all the highest-quality products listed here!
4 Types Of Pomegranate Juice
Not every juice from this food with “P” as the first letter is similar to each other. In fact, pomegranate juice is divided into four different groups based on its components. Knowing each type with its characteristics will help you pick the most suitable product easier.
Pure/Actual
Going by its name, this type is the purest and most organic pomegranate juice among these four. To make the actual versions, people will cold-press the whole fruit, ensuring all nutrients are retained in the drink.
Though this type is more expensive than other pomegranate juice, it’s the best choice if you want a full taste of natural pomegranates. It’s also the perfect ingredient for making pomegranate yogurt sauce – the perfect side dish to go with meatballs.
Blended
Most of the time, you’ll find pomegranate juice in blended form. That means it is mixed with other fruits and plants, such as berries or aloe vera, making this version thicker than the pure type.
Also, by combining different fruits together, blended pomegranate has a distinct taste that you can’t find anywhere. Its price is also lower, compared to the actual version.
Concentrated
If you don’t have enough room to store several bottles of pomegranate juice at once, you can go to this concentrated version to help. You only need to stir a small amount of it in water or other beverages for a perfect glass of pomegranate juice.
However, since the concentrated type often contains extra sugar and additives, many consider it less healthy than the other two versions above. However, there are still some brands where they manage to include all the nutrients into the juice.
Sparkling
Sparkling pomegranate juice isn’t actually fruit juice. Simply put, it’s more of a soft drink with pomegranate flavor. So, of course, prepare that there will be additives in your drink!
However, if you aren’t so concerned with health matters, this juice is a perfect refreshing option. And now, some brands even cut down on the sugar amount, making this sparkling version healthier.
Health Benefits Of Pomegranate Juice
Just like other pomegranate dishes, pomegranate juice carries tons of health benefits. Everyone knows drinking this juice is nutritious for your well-being. But what good deeds does it exactly bring? Let’s take a close look at this list below.
- Maintain blood pressure
- Lower cholesterol level
- Help weight loss
- Improve memory
- Prevent the spread of cancer cells
- Protect your body from inflammation
- Reduce wrinkles and keep your skin moisture
- Protect stomach and liver
Ideal Juice Brands That You Should Know
This section is about good brands to buy juice. Indeed, you can find tons of names on the marketplace and do not know which one is the best. Let me tell you the top 4 brands that many people love.
Lakewood
The first name should be saved on your list is Lakewood. They offer 100% organic pure juice packed in quality glasses, which are free of DEHP, BPA, and BPS. There is no sugar added in their juices. Overall, if you look for premium juices, choose this brand.
POM Wonderful
If you prefer juice packed in recycled plastic bottles, POM Wonderful is an ideal name to consider. Their primary product line is pomegranate-based products, including juices and fresh pomegranate arils.
Furthermore, you can also find other products mixed with different fruits or ingredients, such as peach, elderberry, tea, or honey.
Dynamic Health
Food can be a good medicine, and Dynamic Health’s products can be your ideal liquid dietary supplements. All of their products are USDA-certified organic. Nutritious, tasty, and reliable, everything you need for a premium juice is here.
FruitFast
FruitFast’s product lines are abundant, and their 100% pure juice concentrates are worth-trying. Made from different kinds of fruits, you will have more options to choose from, such as pomegranate, tart cherry, raspberry, cranberry, etc.
Which Are The Best Pomegranate Juice To Enjoy 2023?
Among numerous brands on the market with their beautiful look and attractive label, which are indeed the best pomegranate juice? Well, here are some well-received products with their fantastic features.
Among them, you should take note of the Lakewood pomegranate juice for its outstanding quality and flavor. Or Jarrow Formulas product is an excellent choice if you need to tighten your budget.
Here are some more options for you!
- Best Overall – Lakewood 32 FL OZ Pure Pomegranate Juice
“100% fresh pomegranates, organic flavor without sugar and preservatives, lots of nutrients (vitamin C, iron, calcium,…), good for your health, non-toxic glass bottle” - Best Budget – Jarrow Formulas 12 FL OZ Concentrated Pomegranate Juice
“Pomegranate juice with 4 times concentrated more, various health benefits, reasonable price” - Best With Antioxidants – POM Wonderful 16 FL OZ Pure Pomegranate Juice
“Pure, Kosher-certified pomegranate juice; no added sugar, preservatives and additives, non-GMO; a great source of antioxidant” - Best Pure – Blue Ribbon 33.8 FL OZ 100% Pure Pomegranate Juice
“Pure pomegranate juice certified by USDA; not containing any sugar, preservatives, artificial flavors, and colors; packed with antioxidants” - Best For No Sugar Added – V8 Blended With Blueberry Pomegranate Juice
“Blended with blueberry juice; gluten-free, no preservatives, sweeteners, and artificial flavors; containing various nutrients” - Best Concentrate – Dynamic Health 16 FL OZ Concentrated Pomegranate Juice
“Concentrated pomegranate juice without preservatives and additives; suitable for people on diets; a great source of nutrients” - Best Sparkling – IZZE 8.4 FL OZ Sparkling Pomegranate Juice
“Sparkling pomegranate juice with high amount of fruit juice; not containing sugar and preservatives; providing vitamin C, vitamin B6, and niacin” - Best For Heart Health – FruitFast 32 FL OZ Concentrated Pomegranate Juice
“Concentrated pomegranate juice, long shelf life, multiple health benefits, unaffected by low temperatures” - Best Mixed Flavor – San Pellegrino Sparkling Orange Pomegranate Juice
“Sparkling pomegranate juice, mixed with orange juice; natural ingredients; no artificial additives and preservatives” - Best For Vegan – ALO Blended With Cranberry And Aloe Vera Pomegranate Juice
“Blended with aloe vera and cranberry; high vitamin C content; non-GMO certified”
Best Pomegranate Juice Comparison Table 2023
There are various crucial characteristics when it comes to the best pomegranate juice. Let’s have a quick comparison among these brands!
Top 10 Best Pomegranate Juice Reviews 2023
Here is what you are waiting for! In this part, you’ll find 10 best pomegranate juice with the highest quality. Pay close attention to this part as each one has its own strong points and drawbacks that can affect your decision.
1. Lakewood 32 FL OZ Pure Pomegranate Juice
(Best Overall)
Lakewood is a famous name in the fruit juice field for its quality and flavor. If you haven’t tried its products yet, let’s start with this pomegranate juice.
Made from 100% fresh pomegranates pressed without any sugar or preservatives added, you’ll enjoy the fruit flavor to the fullest.
Not only is it delicious, but this juice also contains a considerable amount of nutrients, such as vitamin C, calcium, iron, potassium, and many more. Thus, drinking it can purify your blood, increase blood circulation, and enhance older people’s memory.
Key Features:
- Pure pomegranate juice with fresh-pressed pomegranates
- Containing vitamin C, iron, calcium, and other nutrients
- Good for blood and skin
- Prevent memory loss in elders
Pros
- Made of 100% fresh pomegranates
- Natural flavor
- Sugar-free, preservative-free
- Healthy option
- Non-toxic glass bottle
Cons
- Slightly expensive
Product Specifications:
| Brand | Lakewood |
| Net Volume | 32 fl oz |
| Dimensions | 12.6 x 12 x 12 inches |
| Number Of Serving | 4 servings/container |
| Serving Size | 8 fl oz |
| Calories/Serving | 160 |
| Carbohydrate/ Serving | 39g |
| Type Of Package | Glass bottle |
2. Jarrow Formulas 12 FL OZ Concentrated Pomegranate Juice
(Best Budget)
Compared to other concentrated ones, this Jarrow Formulas pomegranate juice stands out because it is four times more concentrated, making it beneficial for your cardiovascular health.
Its other components, phytochemicals, and phytonutrients, also boost your prostate health. However, you need to store it in the fridge right after opening and finish it all within 60 days for the best experience.
But with its reasonable price, buying this juice continuously is not much of a problem.
Key Features:
- Concentrated pomegranate juice
- 4 times concentrated more than other regular juices
- Enhance your cardiovascular and prostate health
Pros
- Taste great when mixed with other drinks
- Healthy pomegranate juice
- Budget-friendly
- Beautiful design
Cons
- Need refrigerated continuously after opening
- You should use it within 2 months
Product Specifications:
| Brand | Jarrow Formulas |
| Weight | 12 fl oz |
| Dimensions | 8.4 x 8.1 x 2.8 inches |
| Number Of Serving | 24 servings/container |
| Serving Size | 0.5 fl oz |
| Calories/Serving | 50 |
| Carbohydrate/ Serving | 12g |
| Type Of Package | Glass bottle |
3. POM Wonderful 16 FL OZ Pure Pomegranate Juice
(Best With Antioxidants)
If you want a taste of pure pomegranate juice, this POM Wonderful product should be at the top of your list. Not containing any added sugar and preservatives, all you get is the sweetness and tartness of pomegranate juice.
Also, POM Wonderful doesn’t use pomegranate from other places. They grow their own fruits in California and have them certified as non-GMO. Then, the whole-pressing process creates a juice full of antioxidants from every part of the plant.
Key Features:
- Pure pomegranate juice packed with antioxidants retained
- Non-GMO and Kosher certificates
- Pomegranates are all hand-picked and whole-pressed
- Only use pomegranates from specialized cultivation zone in California
- A good source of potassium
Pros
- Natural flavor from pure pomegranate juice
- Not containing extra sugar and harmful additives
- Various health benefits: improve muscle function, fight against free radicals
- Budget-friendly
- Convenient design for outdoor uses
Cons
- The taste may be a little bit sour for you if you are not a fan of sour food.
Product Specifications:
| Brand | POM Wonderful |
| Weight | 16 fl oz |
| Dimensions | 6 x 5 x 4 inches |
| Number Of Serving | 2 servings/container |
| Serving Size | 8 fl oz |
| Calories/Serving | 150 |
| Carbohydrate/ Serving | 38g |
| Type Of Package | BPA-free bottle |
Let’s see how a doctor judges this POM wonderful pomegranate juice.
4. Blue Ribbon 33.8 FL OZ 100% Pure Pomegranate Juice
(Best Pure)
Just from its name, you can guess this product’s ingredients. Yes, 100% pomegranate juice! It even gets certified by USDA for its organic components and flavor.
By freshly pressing premium pomegranates, this juice is full of sweetness and sourness without a single hint of added sugar or artificial flavor. Its glass bottle is another factor helping this product retain its superior quality.
Also, compared with other juices, this one has a high amount of antioxidants, thus improving your heart health.
Key Features:
- Pure pomegranate juice
- USDA certificate
- High antioxidant content
- Glass container
Pros
- Made from pressing high-quality pomegranates
- Fresh, unprocessed taste
- No sugar, preservatives, artificial flavor, and color
- Enhance your heart health
Cons
- The price is a bit high
Product Specifications:
| Brand | Blue Ribbon |
| Weight | 33.8 fl oz |
| Dimensions | 14 x 14 x 14 inches |
| Number Of Serving | 10 servings/container |
| Serving Size | 3.3 fl oz |
| Calories/Serving | 64 |
| Carbohydrate/ Serving | 16g |
| Type Of Package | Glass bottle |
5. V8 Blended With Blueberry Pomegranate Juice
(Best For No Sugar Added)
Just like its name indicates, this V8 drink doesn’t contain only pomegranate juice. However, the only additional thing in it is blueberry juice. Aside from that, there is no sugar, sweetener, artificial flavors, or preservatives added.
Thus, its health benefit doesn’t lose to other pomegranate juice, as it provides lots of vitamin A, vitamin C, and potassium. This fruit juice is also gluten-free, so even people with low gluten tolerance can drink it.
Key Features:
- Blended pomegranate juice with blueberry juice
- Suitable for gluten-free diets
- High in nutrients
Pros
- Natural sweetness and tartness from pomegranates and blueberries
- No sugar, sweeteners, and artificial flavors
- Preservative-free
- Suitable for people with diabetes
Cons
- The sucralose may affect your health if consumed too much
Product Specifications:
| Brand | V8 |
| Weight | 46 fl oz |
| Dimensions | 13.1 x 10 x 8.6 inches |
| Number Of Serving | 6 servings/container |
| Serving Size | 8 fl oz |
| Calories/Serving | 50 |
| Carbohydrate/ Serving | 12g |
| Type Of Package | Plastic bottle |
6. Dynamic Health 16 FL OZ Concentrated Pomegranate Juice
(Best Concentrate)
While some people consider concentrated fruit juice inferior as it contains additives, thus lowering the nutritional value.
However, that doesn’t apply with this Dynamic Health pomegranate juice since it still has high vitamin C, iron, and calcium percentages. It also doesn’t contain sugars or fat, making it a suitable choice for diet.
To enjoy the best flavor out of this juice, make sure you mix it with water or other drinks like smoothies.
Key Features:
- Concentrated pomegranate juice
- Ideal for people on diets
- Taste better when mixed
Pros
- Healthy choice
- Not containing any sugar, fat, or preservatives
- High amount of vitamin C, iron, and calcium
- Versatile combinations with other drinks and foods
Cons
- You kids need you to help them to dilute this concentrated pomegranate juice.
Product Specifications:
| Brand | Dynamic Health |
| Weight | 16 fl oz |
| Dimensions | 3.5 x 3.5 x 5.75 inches |
| Number Of Serving | 16 servings/container |
| Serving Size | 1 fl oz |
| Calories/Serving | 60 |
| Carbohydrate/ Serving | 15g |
| Type Of Package | BPA-free bottle |
7. IZZE 8.4 FL OZ Sparkling Pomegranate Juice
(Best Sparkling)
Soft drinks are well-known for not being healthy, but that doesn’t apply to this IZZE pomegranate juice. The fruit juice takes up 70% of its content, making it taste more like fresh pomegranate than sparkling water.
Also, this product doesn’t contain any sugar or preservatives but is full of different nutrients like vitamin B6, vitamin C, and niacin. Thus, you can enjoy it without worrying about your well-being.
Key Features:
- Sparkling pomegranate juice
- Fresh flavor
- Packed with nutrients
Pros
- High fruit juice content
- Provide immediate energy
- 24-can package make it easier to share with your friends
- Not containing sugar and preservatives
Cons
- It may taste a bit sourer than other pomegranate juice
Product Specifications:
| Brand | IZZE |
| Weight | 8.4 fl oz |
| Dimensions | 12.9 x 8.7 x 5.2 inches |
| Number Of Serving | 1 servings/container |
| Serving Size | 8.4 fl oz |
| Calories/Serving | 90 |
| Carbohydrate/ Serving | 22g |
| Type Of Package | Can |
8. FruitFast 32 FL OZ Concentrated Pomegranate Juice
(Best For Heart Health)
If you are looking for some pomegranate juice that can last for a long time, I highly recommend this FruitFast product. When refrigerated, it can survive for about a year and even longer if you freeze it.
Don’t worry that its flavor will get affected. FruitFast uses the cold-filled and cold-stored method to protect the pomegranate juice from being ruined by the temperature. Moreover, storing it at low temperatures will also preserve its antioxidants and phytonutrients.
As it’s concentrated juice, you need to mix this product with water or other drinks in a 7:1 ratio for the best experience. Drinking FruitFast pomegranate juice will help balance your cholesterol level and enhance cardiovascular health.
Key Features:
- Concentrated pomegranate juice
- Requiring mixing with other drinks
- Help maintain cholesterol level
- Improve your cardiovascular health
Pros
- Can be stored for longer use
- Flavor unaffected by low temperatures
- Freezer-safe pomegranate juice
- Ideal investment for future use
Cons
- You may need to mix it with other beverages for better experiences
Product Specifications:
| Brand | FruitFast |
| Weight | 32 fl oz |
| Dimensions | Not specified |
| Number Of Serving | 64 servings/container |
| Serving Size | 0.5 fl oz |
| Calories/Serving | 37 |
| Carbohydrate/ Serving | 9g |
| Type Of Package | BPA-free bottle |
9. San Pellegrino Sparkling Orange Pomegranate Juice
(Best Mixed Flavor)
No parties can lack soft drinks, and now you can go for a healthier option with this sparkling orange pomegranate juice from San Pellegrino. Its sharp taste with fragrant aroma will leave you craving for more.
Also, you’ll feel comfortable knowing this drink’s sweetness comes from organic pomegranate and orange juice and no artificial flavors, sweeteners. It doesn’t contain preservatives, either. However, you should be careful when drinking this as it contains a bit more calories and sugar than other pomegranate juice.
Key Features:
- Sparkling pomegranate juice, blended with orange juice
- Sharp sweetness and fruity fragrance
- Suitable for parties
Pros
- Organic ingredients
- Natural, tantalizing taste
- No artificial components and preservatives
- Ideal drink for summer
Cons
- Containing a bit much calories
Product Specifications:
| Brand | San Pellegrino |
| Weight | 11.15 fl oz |
| Dimensions | 16.4 x 11 x 5 inches |
| Number Of Serving | 1 servings/container |
| Serving Size | 11.15 fl oz |
| Calories/Serving | 130 |
| Carbohydrate/ Serving | 9g |
| Type Of Package | Cans |
A thorough review about San Pellegrino sparkling pomegranate juice.
10. ALO Blended With Cranberry And Aloe Vera Pomegranate Juice
(Best For Vegan)
What’s better than having more than just one fruit juice in a drink? While some may fear blended pomegranate isn’t as nutritious as pure one, this ALO product begs to differ as it combines the finest juice made from aloe vera, pomegranate, and cranberry.
With this mixture, you’ll have a refreshing and compelling drink suitable for a summer afternoon. Not to mention, you don’t need to know the proper methods to store aloe vera to enjoy this “wonder plant” as there is real aloe vera pulp in the liquid. In terms of nutrients, this drink contains tons of vitamin C.
Key Features:
- Blended pomegranate juice with aloe vera and cranberry
- Healthy drink
- Suitable for summer
- Non-GMO verified
Pros
- Smooth texture, easy to consume
- Satisfying feeling from aloe vera pulp
- Ideal tartness
- High in vitamin C
- Good for dehydrating
Cons
- You might need to chill this juice before serving to get the best taste
Product Specifications:
| Brand | ALO |
| Weight | 16.9 fl oz |
| Dimensions | 9.8 x 8.5 x 7.5 inches |
| Number Of Serving | 1 servings/container |
| Serving Size | 16.9 fl oz |
| Calories/Serving | 120 |
| Carbohydrate/ Serving | 9g |
| Type Of Package | Plastic bottle |
How Can You Choose The Best Pomegranate Juice?
To pick the most suitable pomegranate juice for your relaxing time, there are some crucial factors you need to think through carefully.
Pomegranates
Since this is about pomegranate juice, of course the most vital element will be its main ingredient. So, your juice should contain these features:
- Cold-pressed pomegranates: Since there’s no heat involved in the production process, your drink will retain its freshness and bright color
- Undiluted pomegranate juice: Low-quality brands usually dilute their product with water to save cost. However, that will directly affect the juice quality. So, you’d better choose undiluted ones.
Additives And Preservatives
Regularly, the color of pomegranate juice will come from anthocyanins, some occurring compounds. However, this ruby color can change to worse, depending on the production process.
That’s why various brands have added artificial colors to maintain their juice’s attractive appearance. Though the United States Food and Drugs Administration (FDA) approves some coloring agents, you’d better check if the additives on your juice are approved.
Apart from artificial components, you should also take a close look at the preservatives, as they will indicate how to consume and store your pomegranate juice.
The Amount Of Added Sugar
Though it has a high natural sugar amount, pomegranate juice still tastes bittersweet to some people since it also contains tannins, a natural compound. Some brands will try to get rid of this flavor by adding more sugar to the juice.
While some people like the altered taste, it’s better to avoid these products, as too much sugar can cause obesity and other health issues. So, make sure you look at the ingredient label to check if there is any extra sugar.
USDA Certification
For those who don’t know about it yet, foods that are USDA certified need to follow national rules concerning these matters:
- Animal raising practices
- Soil quality
- Pest and weed control
- The number of additives used
To be proven by USDA, your pomegranate juice should use organic ingredients and natural farming methods as much as possible.
Package
It may seem trivial, but the package actually plays a significant role in protecting your pomegranate juice.
While plastic bottles are the common choice for various brands, they are not really healthy, as chemical compounds in these packages like BPA, BPS, or DEHP can soak in your juice. Thus, premium-quality brands often use glass bottles to contain their drink.
Storage
As fresh juice can’t last for too long, most pomegranate juice on the market requires cold storage after opening to maintain its flavor and quality. Refrigerating also helps prolong your juice’s shelf life.
FAQs
No matter how much information you acquire, there are always some questions left unanswered. That’s why in this part, I’ll solve some of the most common problems regarding pomegranate juice.
My Top Pick
Depending on your preferences, you can choose the most suitable pomegranate juice for you.
As for me, Lakewood 32 FL OZ Pure Pomegranate Juice is always my top pick since it tastes all natural without any additives or preservatives. But Jarrow Formulas 12 FL OZ Concentrated Pomegranate Juice is also an excellent choice at a lower price.
So, what do you think about this list? Have you ever tried one of those above? Do you have any other favorite pomegranate juice?… Feel free to state your ideas in the comment section below.
