Though you can use sesame oil for cooking, not all brands can be considered the best. And selecting the right one is a real challenge for those who aren’t knowledgeable about cooking sesame oil.
Sesame oil comes in several types, and each one serves a different purpose. If you aren’t careful, you can pick the wrong one and ruin your whole meal, not to mention the money you spent on it.
That’s why make sure to read this article carefully! Every section in this article contains valuable information that can make it easier for you to buy the best sesame oil for cooking.
First Off, What Is Sesame Oil?
Nowadays, hardly anyone feels strange with this sesame oil. Almost every household has one bottle of sesame oil in their kitchen. But, what exactly is sesame oil?
Simply put, sesame oil is a type of vegetable oil extracted from sesame seeds. Thus, it smells somewhat grain-like and has a nutty taste with a hint of sweetness. This oil is mainly used in Asian recipes, especially Chinese ones with fried dishes.
While there are several sesame oil’s substitutes, it’s hard to replicate the flavor of high-quality products.
Watch this video to know more:
What Kinds Of Sesame Oil Can You Use For Cooking?
Before knowing the best sesame oil for cooking, you need to learn how many types it has. From then, you’ll know what to expect.
Toasted Sesame Oil
For Asian or Chinese cooking, you can’t skip toasted sesame oil. Like its name indicates, this famous kind of cooking oil is made of toasted sesame, creating a more robust aroma and flavor than other regular sesame oil.
You can figure out the taste of your toasted sesame oil by looking at its color. The darker the color, the stronger the flavor.
And that’s also the reason why you should only use it in the last step as a flavor boost and not in the middle of cooking. Since toasted sesame oil has an already developed taste, heating it again will only make it more intense, unbalancing your dish.
You can find this oil in other names, such as dark sesame oil or Asian sesame oil.
Light Sesame Oil
In contrast to toasted sesame oil is light sesame oil. You can say this oil is 100% opposite to the previous type. Starting with the ingredients, light sesame oil, also known as white or plain sesame oil, is made with raw, untoasted sesame.
That leads to its milder flavor, which is suitable for seasoning in cooking.
Refined Sesame Oil
Refined sesame oil will be the most suitable if you are looking for frying oil, as it has a high smoke point. Not to mention, its flavor is pretty neutral, thus not affecting your dish’s taste.
Unrefined Sesame Oil
Unrefined oils have lower heat resistance than refined ones. Thus, this oil is more than enough for stir-frying. Also, it comes with a nutty taste, so you can use it as your salad dressing. By the definition of salad oil, you can say that unrefined sesame oil is also salad oil.
Roasted Sesame Oil
This roasted sesame oil lies somewhere in between toasted and light sesame oil. People use lightly roasted sesame seeds to make this oil. So, it appears in a lighter color, and its taste is also milder.
Cold-Pressed Sesame Oil
Nowadays, many people favor the cold-press type as it’s considered healthier than other kinds. This oil is made without any heat or chemicals, so people praise its purity.
You should see the video below:
Blended Sesame Oil
While these types above are all pure sesame oil, this blended kind is sesame oil mixed with other kinds such as soybean oil or corn oil for more flavors. This is also a way to reduce the cost of making sesame oil.
Most Popular Sesame Oil Brands To Choose From
Knowing the most reputable sesame oil manufacturers on the market can make searching for the best products easier. When you aren’t sure which brands to choose from, look for the ones listed in this section.
Kadoya
Founded in 1858, Kadoya is a Japanese company based in Shodoshima Island. The company commits to using the most high-quality sesame seeds for making their products. Kadoya also places focus on the roasting process, which results in unique-tasting and aromatic oils.
Whole Foods Market
Whole Foods Market is a sub-company of Amazon with about 500 stores in the United States. The company was founded 41 years ago, and was only acquired by Amazon in 2017. Its most famous brand is 365 by Whole Foods Market, which offers many delicious culinary products at affordable prices.
Holy Natural
Earth Expo Company, an esteemed company in the field of producing, importing, and exporting agricultural products, establish the brand Holy Natural in 2009. The brand specializes in pure and natural healthcare and cooking products of the highest quality.
What Are The Best Sesame Oil For Cooking 2023?
Some of you may already have your own best sesame oil for cooking. But regarding all vital elements, Kadoya sesame oil stands out the most in terms of both quality and flavor. 365 by WFM product is highly noticeable as well for its affordable price.
- Best Overall/Best Japanese Product: Kadoya 22.1-Fl-Oz Pure Sesame Oil
“Pure sesame oil from Japan, high smoke point, exceptional flavor with robust scent, suitable for Asian dishes, the design prevents spilling, no allergy components.” - Best Budget: 365 by WFM Unrefined Expeller-Pressed Sesame Oil
“Mexican sesame oil with USDA certificate, unrefined and expeller-pressed, not overwhelming flavor, high smoke point, Kosher and Vegan-friendly, reasonable price.” - Best Toasted Sesame Oil/Best For Stir-Fried Dishes: La Tourangelle 16.9-Fl-Oz Toasted Sesame Oil
“Toasted and expeller-pressed sesame oil, South American/African sesame seeds, award-winning product, non-GMO certificate, tin cans without BPA, low smoke point, ideal for various diets, affordable.” - Best Cold-Pressed/Best For Multi Purposes: Napa Valley Naturals Cold Pressed Oil Sesame
“Cold-pressed, unrefined sesame oil verified by USDA; high-quality ingredients; award-winning product from Mexico; highly versatile; attractive appearance.” - Best Unrefined Sesame Oil: Holy Natural Organic Unrefined Sesame Oil
“Extra virgin sesame oil that’s cold-pressed, unrefined, and untreated; various certificates; packed with nutrients and minerals.” - Best Extra Virgin Sesame Oil: Kevala Organic Extra Virgin Sesame Oil
“Cold-pressed, unrefined sesame oil; extra-virgin; high smoke point; Mexican product with various certificates; BPA-free container.” - Best Roasted Sesame Oil/Best Korean Product: Ottogi 56-Fl-Oz Roasted Sesame Oil
“High-purity sesame oil with three-time filters, strictly-selected sesame seeds from China, HACCP certificate, iron package, large quantity.” - Best For Baking: Kevala 8-Fl-Oz Organic Toasted Sesame Oil
“Cold-pressed, lightly toasted sesame oil; Mexican oil with no GMO and additives; premium quality; high smoke point, USDA certificate.” - Best For Seasonings And Dressings: Happy Belly 16.9-Fl-Oz Toasted Sesame Oil
“Toasted sesame oil that’s expeller-pressed; no GMO and gluten; balanced taste with a fragrant aroma.” - Best For Finishing: Eden Foods 10-Fl-Oz Toasted Sesame Oil
“Toasted sesame oil that’s expeller-pressed; Japanese product with a low smoke point, high purity, amber glass container.”
Best Sesame Oil For Cooking Comparison Chart 2023
This list above may make it somewhat troublesome for you to compare these best sesame oils for cooking. That’s why I’ve created a table here so that you can study them with just a quick look.
Top 10 Best Sesame Oil For Cooking
I won’t keep you hanging any longer, as here are the top 10 best sesame oil for cooking. In this part, you’ll learn about all their features, strong and weak points to ensure that you can pick the most fitting one.
1. Kadoya 22.1-Fl-Oz Pure Sesame Oil
(Best Overall/Best Japanese Product)
If you love Japanese dishes, don’t miss out on this product. Before long, sesame oil has been a part of Japanese foods, so there’s no doubt this country can produce the highest-quality sesame oil for you, and Kadoya is one of the finest products.
Right when you open this Kadoya bottle, you’ll be welcomed with a robust sesame flavor. Along with it is the exceptional nutty flavor. While Kadoya sesame oil may not suit cooking, it stands out as a dressing oil, especially when combined with mayonnaise.
Also, you won’t have to worry about spilling the sauce over the place by mistake as the bottle has a broad base with a flip-top lid, making it super stable. And since this sesame oil doesn’t trigger any allergic reaction, you can eat it with ease.
Key Features
- Pure sesame oil
- Japanese product
- No allergy ingredients
- High smoke point
Pros
- Intense aroma with excellent taste
- Consistent texture
- No spilling
- Suitable for Asian dishes
- Free of trans fat, cholesterol, sodium, and carbs
Cons
- Relative expensive
Product Specification:
| Brand | Kadoya |
| Weight | 22.1 fl oz (1.45 lbs) |
| Item Dimensions | 9.252 inches x 2.953 inches x 2.835 inches |
| Serving Number | 43 |
| Serving Size | 1 tbsp (15ml) |
| Smoke Point | High |
| Non-GMO (Yes/No) | Not specifed |
| Calories/Serving | 130 |
| Fat/Serving | 14g |
| Package | Plastic bottle |
2. 365 by WFM Unrefined Expeller-Pressed Sesame Oil
(Best Budget)
High-quality sesame oil doesn’t always come at a high cost. This 365 by WFM product is an ideal example of the low-price-yet-premium label. Just from the brand’s name, you can believe in this sesame oil’s quality.
In fact, this bottle provides you with a mild and subtle flavor that’s completely different from other regular sesame oils. That makes it perfect for when you need some cooking oil not interfering with your dishes’ taste.
This flavor comes from the fact that this sesame oil doesn’t contain any sodium and salt. Along with it, it’s also Kosher and Vegan-friendly, so anyone can enjoy its taste.
Key Features
- Unrefined, expeller-pressed sesame oil
- Verified by USDA
- Mexican product
- No salt in the sesame oil
- Can handle 325°F
Pros
- Ideal choice for people on Kosher and Vegan diets
- Not overpower your dishes’ flavor
- Well-trusted brand
- Healthy choice
- Affordable price
Cons
- The sesame flavor is somewhat lacking
Product Specification:
| Brand | 365 by WFM |
| Weight | 8.4 fl oz (0.92 lbs) |
| Item Dimensions | 1.95 inches x 2.05 inches x 6.8 inches |
| Serving Number | 17 |
| Serving Size | 1 tbsp (15ml) |
| Smoke Point | Medium |
| Non-GMO (Yes/No) | Yes |
| Calories/Serving | 130 |
| Fat/Serving | 14g |
| Package | Glass, transparent bottle |
3. La Tourangelle 16.9-Fl-Oz Toasted Sesame Oil
(Best Toasted Sesame Oil/Best For Stir-Fried Dishes)
Sometimes, your budget doesn’t allow you to pick pricey sesame oil, but you still want a high-quality product? Then, this La Tourangelle bottle should be on top of your list. At a reasonable cost, you’ll get flavorful oil made of South American or African sesame seeds.
Apart from that, these seeds are then expeller-pressed, so this oil inherits all the sesame’s nutty flavor and nutrients. Its BPA-free tin bottle also helps retain this sesame oil’s quality and taste no matter where you store it.
While you don’t have to worry if your sesame oil will spoil, there’s a tiny feature you need to know: La Tourangelle sesame oil has a low smoke point, so you shouldn’t use it in high-heat cooking. Apart from that, it goes perfectly with any stir-fried dishes, noodles, or marinades.
Key Features
- Toasted, expeller-pressed sesame oil made 100% by artisans
- Finest sesame seeds from South America or Africa
- Award-winning product
- Suitable for various diets: Kosher, Vegan, Sodium-free, Carb-free
Pros
- Bold and complex flavor with a clear nutty taste
- Budget-friendly
- Packed with omega-9
- Long pour spout, so no spilling
- Longer storage life
Cons
- The smell can be a bit overwhelming
Product Specification:
| Brand | La Tourangelle |
| Weight | 16.9 fl oz (1.21 lbs) |
| Item Dimensions | 6.3 inches x 2.9 inches x 2.8 inches |
| Serving Number | 33 |
| Serving Size | 1 tbsp (15ml) |
| Smoke Point | Medium |
| Non-GMO (Yes/No) | Yes |
| Calories/Serving | 130 |
| Fat/Serving | 14g |
| Package | BPA-free, tin can |
4. Napa Valley Naturals Cold Pressed Oil Sesame
(Best Cold-Pressed/Best For Multi Purposes)
The first thing about this Napa Valley product that caught my eyes is its appearance. Coming in a wine bottle, this sesame oil can make your kitchen look more fabulous. Not to mention, like a wine bottle, it’s easier to handle and can retain the oil quality for longer.
However, the look isn’t the only thing Napa Valley oil has. As Napa Valley cold-pressed their sesame seeds, the result is light-colored sesame oil with a rich, nutty flavor and all the vital nutrients.
Also, you can use Napa Valley sesame oil for various recipes, especially dressings, sauces, marinades, and dishes with low heat. Besides, this product is also well-known for being a massage oil or for medical uses, such as curing dry mouths or stuffy noses.
Key Features
- 100% natural cold-pressed unrefined sesame oil
- USDA verified, Kosher-certified
- High-quality ingredients from the best orchards and farms
- Win multiple awards
- Mexico product
Pros
- Versatility uses, including medical and massage uses
- Eye-catching container
- Flavor and nutrients retained completely
- Not overpowering
Cons
- Smell somewhat like corn
Product Specification:
| Brand | Napa Valley |
| Weight | 12.7 fl oz (1.44 lbs) |
| Item Dimensions | 0.83 inches x 0.67 inches x 0.67 inches |
| Serving Number | 25 |
| Serving Size | 1 tbsp (14g) |
| Smoke Point | Medium |
| Non-GMO (Yes/No) | Yes |
| Calories/Serving | 120 |
| Fat/Serving | 14g |
| Package | Glass, transparent wine bottle |
5. Holy Natural Organic Unrefined Sesame Oil
(Best Unrefined Sesame Oil)
In terms of nutrients, hardly any sesame oil brands can beat this Holy Natural product since it is full of numerous minerals and vitamins, such as iron, calcium, vitamin E, etc. If you want to improve your health, you can consume one or two teaspoons of this oil every day.
Also, since this is unrefined and untreated sesame oil, its color can vary slightly from one bottle to another. But that doesn’t affect its quality, as you can still experience a signature nutty flavor from sesame oil.
Add it to your Asian side dishes, and your meal will reach a new height.
Besides this product, you can have another option with a bigger size: Holy Natural 33.81-fl-oz Organic Sesame Oil.
Not to mention, Holy Natural facilities are GMP-certified, so you don’t have to worry about this sesame oil’s quality. Besides, even if you belong to the Muslim community, you can still enjoy this product as it’s 100% Halal.
Key Features
- Extra virgin, cold-pressed, untreated, and unrefined sesame oil
- USDA, GMP, non-GMO, and Halal-verified
- Slightly different colors in each bottle with one consistent quality
- Packed with inner plug
Pros
- Perfect flavor booster for Asian cuisine
- High in nutrients and minerals
- Distinct nutty taste
- Suitable for various diets
Cons
- Container is not BPA-free
Product Specification:
| Brand | Holy Natural – The Wonder Of World |
| Weight | 10.15 fl oz (0.65 lbs) |
| Item Dimensions | 2.17 inches x 2.17 inches x 5.39 inches |
| Serving Number | 60 |
| Serving Size | 1 tbsp (15ml) |
| Smoke Point | Not specified |
| Non-GMO (Yes/No) | Yes |
| Calories/Serving | 40 |
| Fat/Serving | 4.5g |
| Package | Plastic bottle |
6. Kevala Organic Extra Virgin Sesame Oil
(Best Extra Virgin Sesame Oil)
Here is another product from the Kevala brand, but it comes with an “extra virgin” label this time. So, what does this mean?
The oil with this label must not have more than 0.8% acidity, which means no heat, chemicals, or additives involved. This way, the nutty flavor, essential nutrients, and minerals are retained to the fullest.
And while this Kevala product is unrefined sesame oil, it still can handle high heat. So you can freely use it in cooking to your liking, even in baked dishes. Aside from this usage, you also use this sesame oil in massage or scalp treatment.
Due to its high-smoking point and nutty flavors, the Kevala sesame oil is also an ideal stand-in ingredient to replace shortening. Ideal for both baked goods and fried foods, this product can replace standard shortening with a ratio of 1:1.
Key Features
- Extra-virgin, unrefined sesame oil made from cold-pressing
- USDA, CCOF, and Non-GMO certificate
- Not containing peanut or gluten
- Mexican product with four different sizes
Pros
- Nutrients and minerals retained completely
- Ideal to use in numerous cooking recipes
- Suitable for beauty purposes
- High-quality sesame oil that is Kosher-friendly
- Nice, calming aroma
Cons
- The flavor is a bit weak
Product Specification:
| Brand | Kevala |
| Weight | 128 fl oz (8 lbs) |
| Item Dimensions | 4.5 inches x 4.5 inches x 10 inches |
| Serving Number | 252 |
| Serving Size | 1tbsp (15ml) |
| Smoke Point | High smoke point |
| Non-GMO (Yes/No) | Yes |
| Calories/Serving | 122 |
| Fat/Serving | 14g |
| Package | BPA-free plastic jug |
7. Ottogi 56-Fl-Oz Premium Roasted Sesame Oil
(Best Roasted Sesame Oil/Best Korean Product)
While some people only need a medium-sized sesame oil bottle, others may seek products coming in bulk. That’s why I put this Ottogi product on this list. With its 56-fl-oz quantity, you don’t need to worry about running out of it halfway.
And this sesame oil’s quality is on par with its quantity. All sesame seeds are imported from China and filtered three times for the highest purity. Thanks to this process, Ottogi sesame oil gains HACCP certification. People also consider it a world-class product.
If that’s not enough for you to fall in love with it, then I think you should look at its design. This sesame oil comes in a strong tin can with one touch stopper, so you can easily open, close, and handle it.
Key Features
- Well-roasted sesame oil with three-time filters
- Korean product with sesame seeds imported from China and strictly selected
- HACCP verified
- Big size
Pros
- Highly-pure sesame oil
- Convenient opening, closing, and handle
- Well-preserved sesame oil for long-term uses
- Excellent flavor, not too vicious
- Reasonable price
Cons
- The flavor can carry a little smokiness
Product Specification:
| Brand | Ottogi |
| Weight | 56 fl oz (3.8 lbs) |
| Item Dimensions | 5.75 inches x 3.0 inches x 8.5 inches |
| Serving Number | 110 |
| Serving Size | 1 tbsp (15ml) |
| Smoke Point | Low smoke point |
| Non-GMO (Yes/No) | No |
| Calories/Serving | 130 |
| Fat/Serving | 14g |
| Package | Strong iron can with one touch stopper |
You should see the video below:
8. Kevala 8-Fl-Oz Organic Toasted Sesame Oil
(Best For Baking)
This Kevala sesame oil is an ideal choice for when you want to make some baking with sesame oil. As it has a low-medium smoke point, this product can handle almost any sauteing recipes.
Moreover, Kevala is full of nutrients and antioxidants, such as sesamol and sesamin. Combining with its gluten-free feature, this bottle is one of the healthiest options you can pick for your family.
As for the flavor, Kevala sesame oil doesn’t lose to other competitors as people will be blown away with its rich, nutty taste that resembles top-notch cooking avocado oil. However, be careful not to overdo this oil for seasoning or garnishing as it can oppress other flavors in the dish.
Key Features
- Cold-pressed, lightly toasted, unrefined sesame oil
- High-quality ingredients with no hexane, solvents, or additives
- Glass bottles manufactured in a peanut-free facility
- USDA-certified Mexican product
Pros
- Healthy option
- Suitable for various cooking recipes
- Robust flavor and intoxicating aroma
- Several sizes to choose
- Quality retained for a longer time
Cons
- You’ll need to be careful with the amount used
Product Specification:
| Brand | Kevala |
| Weight | 8 fl oz (1.1 lbs) |
| Item Dimensions | 2.0 inches x 2.0 inches x 7.0 inches |
| Serving Number | 15 |
| Serving Size | 1 tbsp (15ml) |
| Smoke Point | High smoke point |
| Non-GMO (Yes/No) | Yes |
| Calories/Serving | 122 |
| Fat/Serving | 14g |
| Package | Glass, dark-colored bottle |
9. Happy Belly 16.9-Fl-Oz Toasted Sesame Oil
(Best For Seasonings And Dressings)
As this Happy Belly sesame oil has a well-balanced flavor, you can use it as a finishing touch for your recipes if you want to enhance them with a nutty taste. Its decent aroma and flavor won’t overthrow your dishes’ balance.
Moreover, you can also use this sesame oil in dishes that need to be prepared in a non-stick saute pan, dressings, or marinades for more flavor and scent without worrying about overdoing it.
Besides that, appearance is also one strong point of this Happy Bell product. While it’s a plastic bottle, this container looks like it’s made of glass. That would help to increase your kitchen’s attractiveness. And since the bottle’s dark-colored, it can protect the oil’s quality.
Key Features
- Toasted, expeller-pressed sesame oil
- Non-GMO and Gluten-free verified
- Mexican/Japanese product
- Satisfaction guarantee: Full refund if returned within a year
Pros
- Perfect flavor enhancer
- Nice aroma
- Eye-catching packaging
- Well-balanced, complex taste
- Economical choice
Cons
- The container is not BPA-free
Product Specification:
| Brand | Happy Belly |
| Weight | 16.9 fl oz (1.06 lbs) |
| Item Dimensions | 2.22 inches x 2.22 inches x 10.39 inches |
| Serving Number | 33 |
| Serving Size | 1 tbsp (15ml) |
| Smoke Point | Medium smoke point |
| Non-GMO (Yes/No) | Yes |
| Calories/Serving | 130 |
| Fat/Serving | 14g |
| Package | Plastic, dark-colored bottle |
10. Eden Foods 10-Fl-Oz Toasted Sesame Oil
(Best For Finishing)
While its name doesn’t reflect it, this Eden Foods sesame oil comes from Japan. And Japan is one of the countries that can produce the best sesame oil. So you don’t have to worry about the quality of Eden Foods’ product anymore.
Eden Foods makes this oil by slowly roasting the sesame seeds and expeller-pressing them. The final result will then get filtered to gain highly pure sesame oil. Thanks to this process, this oil is packed with a nutty flavor and sweet aroma.
As this Eden Foods sesame oil has a pretty low smoke point, it goes better as an after-cooking finishing oil. But if you want to use it for cooking, this product can still be a decent option for low-heat recipes.
Key Features
- Toasted, expeller-pressed, and unrefined sesame oil
- Japanese product
- Shelf-stable product with a reusable bottle
- Functional dispenser cap
- Can be used as a preservative
Pros
- High-purity sesame oil
- Rich, nutty oil and pleasantly sweet aroma
- Quality well-retained for longer use
- Versatile in sauces and dressings
Cons
- Slightly expensive
Product Specification:
| Brand | Eden Foods |
| Weight | 10 fl oz (0.63 lbs) |
| Item Dimensions | 10.4 inches x 7.9 inches x 8.7 inches |
| Serving Number | 20 |
| Serving Size | 1 tbsp (15ml) |
| Smoke Point | Low smoke point |
| Non-GMO (Yes/No) | Yes |
| Calories/Serving | 120 |
| Fat/Serving | 14g |
| Package | Amber glass bottle |
6 Key Elements To Pick The Best Sesame Oil For Cooking
You may be surprised when I say knowing these top 10 best sesame oil for cooking is not enough. To pick the one that fits you and your family, you’ll need to watch out for these factors below.
Smoke Point
Different types of sesame oil will have their own smoke point. For example, sesame oil with a low smoke point should only go with recipes with low heat. Or else, your dish will smell burnt.
That’s why depending on what dishes you are going to make, let’s take a look at the smoke point of the sesame oil you’re going to buy.
Flavor
Most of the time, you’ll need to choose between light and toasted sesame oil, the two types that have the most different flavors. Light sesame oil will provide you a mild flavor that goes well with almost any recipe.
In contrast, if you want to enhance your dish with a nutty taste, let’s go to the other one. However, be careful with those having a robust flavor, as they can make your meal unbalanced.
Quality
Not only sesame oil, everyone loves high-quality products. But, how can you point out the premium ones among thousands of brands on the market? Well, you can look at these criteria.
Origin
The best way to acquire the best sesame oil is by looking at its origin. And Asia and East Africa are the two places you should search for, as they are famous for having the best methods to harvest sesame seeds.
Organic And Non-GMO
Of course, you don’t want your sesame oil to be full of pesticides, fertilizers, or food additives. Therefore, you’d better pick the product with USDA certification and Non-GMO verification for the best result.
Processing Methods
Many sesame oil brands still follow the traditional ways to process their sesame seeds, which involve chemicals and can lower the quality of your oil.
That’s why I recommend you choose ones with cold-pressed or expeller-pressed methods. These two options are the most modern ways of processing sesame seeds. And they can retain almost all the taste and nutrients for your oil.
Packaging
Tin or glass containers are the best packagings for your sesame oil since they are easier to store. Not to mention, these two can also retain the oil’s flavor better. You can also choose products with plastic holders, but make sure they are BPA-free.
Another note for packaging, refrain from picking products with transparent containers. They may look beautiful, but that way, you risk exposing your sesame oil to the light and making it rancid.
Shelf Life And Size
You may think these two have no connection. However, with sesame oil, you should pay close attention to them at the same time.
First, sesame oil only lasts for about 2 years and a half at most. And after opening, you should use it within 4-6 months.
That’s why you should consider how often you and your family use sesame oil to pick the most suitable product and avoid wasting money. For example, if you use this oil regularly, you can buy a large amount and otherwise.
Price
Along with other elements above, people would also consider the product’s price. While it’s unnecessary to spend a fortune on a bottle of sesame oil, high-quality oil is still worth your money.
The Best Way To Store Your Cooking Sesame Oil
Once you’ve picked out the best sesame oil for cooking, you don’t want to throw it away just because of improper storage. So, let’s find out how to retain your oil’s quality to the fullest!
Most of the time, your sesame oil will be either light or toasted sesame oil. With the first type, you can leave it at room temperature in a dark place. Just remember to close the lid carefully. If worried, you can move it to the fridge.
As for the latter, it’d be best to refrigerate it for the best result as toasted sesame oil has a shorter shelf life.
And no matter what type, make sure you keep your sesame oil bottle away from the heat and light. Always reseal it right after using. Leaving it open at the kitchen counter is not a good idea.
FAQs
Don’t be shy if you still have some issues regarding this topic. Many people out there have the same trouble as you. That’s why here, I’ll list and answer all the most frequently asked questions.
Final Thought
Getting the right sesame oil can elevate your dishes so much. For me, the best one is always Kadoya 22.1-Fl-Oz Pure Sesame Oil, as it’s a Japanese product, which ensures its quality.
Also, 365 by WFM Unrefined Expeller-Pressed Sesame Oil is another name with a high reputation for its affordable price and exceptional flavor.
So, have you found your best sesame oil? Have you ever tried one of these brands above? And what do you think about them? Or do you already have other options?… Don’t hesitate to state all your feelings via comment.
