If you do not know what fruit to eat one day, why not try fruits that start with R to make your menu richer? Today’s list of 28 “R” fruits will be an exciting suggestion full of helpful information for you.
Not only get some great suggestions to try adding to your meals, but you will also discover interesting fruits that you probably never knew existed! Just scroll through and pick the best fruit for your choice!
Quick List Of 28 Fruits That Start With R
Let’s take a quick look at the list of 28 fruits that start with R that you will learn with me today. For added interest, I’ll divide these fruits into two groups:
Red Fruits:
- Redcurrant
- Red Banana
- Red Bayberry
- Red Bush Apple
- Red Delicious Apple
- Red Grape
- Red Huckleberry
- Red Mombin
- Red Mulberry
Other Fruits:
- Raisin
- Rajka Apple
- Rambai
- Rambutan
- Rammontchi
- Rangpur Lime
- Raspberry
- Raspuri Mango
- Rata
- Rhobs El Arsa
- Riberry
- Rocha Pear
- Rockmelon
- Rollinia
- Rose Apple
- Roselle
- Rose Hips
- Rosigold Mango
- Rumdul
28 Attractive Fruits Start With R For Your Rich Recipes
Here is interesting information about 28 types of God-given fruit that start with R. There are a few that you’ve probably never heard of. Do not let you wait any longer. Let’s find out!
Red Fruits
Not all of the fruits in this group are red, but their names all include “red”! You can take a look to know if they have anything in common!
Red Banana
Unlike any other banana varieties you’ve ever seen, these bananas have a deep red color that really stands out. With a mild aroma, thick flesh, and rich sweetness, red banana trees will make many people excited every time they see them bear fruit.
Red banana, also known as dacca banana, is a special banana variety originating from Australia. The outside is so outstanding. When the peel is removed, the inside is creamy white or slightly pinkish flesh.
When eating, you will have a familiar taste, like a normal banana but also strange with the taste of raspberries. They have many nutrients that are extremely good and beneficial for your health.
According to research, red bananas are quite low in calories. An average banana contains only about approximately 100 calories, so women who are afraid of gaining weight can completely eat this banana without fear of obesity.
Red Bayberry
Red bayberry has been cultivated in China since ancient times. It is also known as yumberry because of its great flavor. Red Bayberry is about the size of a lychee, bright red skin, seeds as big as cherries.
This fruit has a sweet taste with a bit of tartness. It can be eaten fresh, dried, canned, or pickled. Scientists have long studied the benefits of red bayberry, as the fruit is rich in antioxidants and vitamins A, C, and E.
Thanks to its rich antioxidants, red bayberries become one of the super beneficial fruits for the health and growth of the body.
Not only can red bayberry be eaten directly, but this fruit can also be used to process many snacks, nutritious drinks, and refreshments.
Red Bush Apple
The red bush apple is a small tree native to northern Australia’s open ground and woodlands. The ancients used to eat this fruit directly and use the cooked juice to relieve sore throat, cough, and chest tightness.
The leaves are also made into a tea to cure stomach ailments. This plant is known for its large, black leaves, snow-white flowers, and red-veined fruit.
This is an attractive tropical fruit tree. Its fibrous white flesh is purple-red peel with a sweet taste. Each fruit contains small brown seeds. Its taste is rare and unique.
Redcurrant
Originally from Northern Europe and Northern Asia, redcurrant is now spread all over the world. Redcurrant is a berry fruit that grows in clusters on branches. It has a red , smooth, iridescent peel. About the taste, this berry is sweet, sour, and succulent.
This fruit is a shrub, growing in temperate climates, heart-shaped leaves, serrated margins, leaf surface hairy. Redcurrants are an excellent source of antioxidants like vitamin C and manganese.
Antioxidants in redcurrant can protect the body from the effects of oxidative stress and help strengthen the immune system. Therefore, this fruit is rich in nutrients and has many health benefits.
Red Delicious Apple
Red delicious apple is the most famous apple in the United States. It is also one of the most widely planted varieties. Its bright red color made it a best seller and more commercially successful.
You cannot help but be impressed by the attractive crimson color of the delicious red apple. That also makes it a widely traded fruit for its beauty. However, with such a strong visual appeal, you’ll likely be a bit disappointed in the taste.
This fruit has a very mild taste with only a hint of sweetness. The taste has nothing to do with its vibrant red color! All in all, you can still enjoy this apple for a little bit of freshness.
Red Grape
Among the many varieties of grapes, red and green are probably among the most popular. Aside from their obvious differences in color, when you compare green grapes and red grapes, you’ll notice that there are also many fascinating similarities that set these two apart.
Red grapes are a popular and favorite fruit around the world. They are suitable for areas with warm and dry climates. The characteristics of red grapes are oval shape, bright red color, thin skin, and sweet taste.
Red grapes are often used to eat fresh or make delicious juice. This fruit can also provide many health benefits, because they are rich in flavonoids that give grape skins their red color. This is also an antioxidant that provides the body.
Red Huckleberry
Red huckleberry is a four-meter tall bush with pale green branches and small oval leaves (up to 3 cm long). The fruit is berry red. They can be eaten fresh or pureed, dried, and then baked for the winter.
Many people even pick berries to freeze or make jam. Red huckleberry is also an excellent source of vitamin C. They are rich in nutrients and are considered anti-aging foods that can be made into functional foods.
Red Mombin
Red mombin is a common small fruit found in the tropics of the United States. This fruit looks like plum and can grow singly or in groups.
Fruit color can vary from purple to bright red, sometimes yellow, and varies in shape and size. The flesh is fragrant, yellow, fibrous, very juicy, with a rich taste from sweet to sour.
It’s best to eat fresh red mombin as a refreshing snack. Or you can also add it to jams, sauces, stews, boiled dishes, or simply dry it and eat it gradually.
Red Mulberry
The red mulberry fruit looks similar to the white mulberry, except for the color. People often use Red Mulberry to eat fresh or make drinks, bread, and cakes or dried. This fruit has also long been used to make pies, juices, jams, jellies, and wine.
Red mulberry not only has a sour and sweet taste that is quite delicious, but red mulberry fruit also has many healthy nutrients such as protein, chlorogenic acid, vitamin K1, vitamin C, antioxidants, and fiber.
Especially every year in the late spring and early summer, it is the time to harvest ripe red mulberries. These ripe red berries are food, drink, and also natural medicine bestowed on humans.
Other Fruits:
And here are the fruits with names that start with R but not “Red”. Let’s see what kind of fruit they are and how many of them you know!
Raisin
In French, Raisins mean “grapes” or dry grapes. Raisin is selected from the freshest seedless grapes in California’s largest organic vineyard, certified as a quality grape variety and high in nutrients.
After harvesting the fresh grapes, raisin is dried in the sun or a dehydrator. Ripe raisin is very sweet with a darker color than other raisins.
Thanks to the combination with modern drying technology, this food with “R” as the starter still retains the delicious, sweet, and sour taste of fresh grapes. At the same time, the nutritional value of black raisins is still preserved.
In particular, the production and processing process ensures food hygiene and safety, with absolutely no additives or harmful preservatives affecting users’ health.
Moreover, raisin is used to eat directly and make smoothies, desserts, and even as a garnish on many delicious salad recipes. My favorite way of using raisins is combining them with some tasty oatmeal desserts, such as oatmeal raisin cookies or spiced apple oatmeal cake.
Raisin is always a delicious and nutritious dish, especially for pregnant women. If you are looking for a snack for you and your family, do not forget to enjoy this delicious but extremely nutritious fruit!
Rajka Apple
Rajka apple is the result of a complex breeding program developed in the Czech Republic. It is a variety that combines disease-resistance properties from several different varieties. Rajka tastes a bit like Lambourne because they are distantly related.
It can be said that rajka apple is a modern apple variety, which has all the properties to fight the diseases of apples. So, if you like to grow fruit trees at home, or love an organic diet, then rajka apple is for you.
Not only that, but rajka apple also has a wonderful sweet taste but still has good acidity. The fruit will turn dark red on a yellow background when ripe. The rajka pulp has a creamy yellow color, quite crispy but not too hard. When biting, you will clearly see its moisture and sweetness.
Rambai
Rambai is distributed from Indonesia to the western Pacific Ocean. This cultivar is grown in both mountainous and plain areas. Currently, the tree is grown mainly for Rambai fruit with high yield and economic value.
Unripened rambai will be green and have a sour taste. When ripe, it will have a sweet taste. Many Asians love this fruit. In addition to yielding fruit, this rambai is also planted for shade, urban landscape, and garden. It is very eye-catching and attractive.
Rambai fruit is usually ripe in the summer, from May to October. Moreover, science has shown many uses of rambai for human health. Rambai brings many sources of nutrition for humans, contains a lot of fiber, and can prevent some diseases effectively.
Rambutan
Rambutan is a tropical fruit native to Southeast Asia. Not only has a delicious sweet and sour taste, but rambutan is also considered a fruit rich in fiber, vitamin C, and other beneficial plant compounds.
In particular, the rambutan flesh provides about 1.3 to 2g of the total fiber content that this fruit brings to the body, similar to the content found in oranges, pears, or apples.
Rambutan has a delicious taste, eaten directly or processed into many attractive desserts that you can hardly ignore. Even rambutan has many health benefits.
In addition, rambutan skin and seeds also contain many nutrients and antioxidant compounds. Still, they are not recommended to eat because these two parts contain some compounds that are harmful to human health.
Ramontchi
Ramontchi will look like small plums. This fruit has a fleshy taste that can be eaten directly. Seedlings can grow quickly with drooping branches that can make a great hedge when you have several side-by-side plants.
It is a flowering plant native to tropical and temperate regions of Asia and much of Africa. It can be red, purple or yellow. The ramontchi fruit itself is burgundy when ripe. It has a nutty taste.
Ramontchi’s pulp is yellow or white, with a sweet and sour taste. You can eat ramontchi directly or make it into jam or jelly. It is also commonly fermented to make wine.
Rangpur Lime
Rangpur lime is a thin-skinned lime, a cross between a lemon and a mandarin. This type of lime has a bright orange color and is easily peeled and segmented.
This citrus has a very aromatic pulp and gives a lot of juice. The juice is extremely acidic, like lemon, but has a slightly acrid taste and a deep honeysuckle aroma. The leaves of this plant have a lemon-like aroma and can be used in cooking.
Raspberry
The raspberry is a fruit that often grows on raspberries or crosses with other plants of the same genus or family. Raspberries are a large genus of plants and belong to the family Rosaceae. They are widely grown in Europe and North America. The raspberries’ peak seasons vary depending on the cultivars.
Different varieties of raspberry have different colors, such as red raspberry, black raspberry, and yellow raspberry. Among them, the most popular is the red raspberry.
Inheriting the characteristics of the strawberry family, raspberries also receive a similar taste. Whether it is red or black raspberries, when eaten, they are sweet and slightly sour.
Thanks to its palatable taste, raspberries can be eaten raw or combined with other recipes. For instance, you can whip up various dishes for breakfast during the summer such as raspberry toast, raspberry oatmeal bars, raspberry smoothie bowls, etc. The possibilities are endless.
According to the research scientists, the ingredients in the fruit contain organic acids, mostly citric, malic, salicylic and tannins, vitamin C, pectin, fructose and ellagic acid.
Raspuri Mango
Raspuri mango is oval in shape. Raspuri mango has a deliciously sweet taste that makes it perfect for desserts starring mangoes. They are rich in carotene, a precursor to vitamin A. This mango is widely grown in southern India.
Unripe raspuri fruit can be orange, green, red, and mixed colors. The flesh is orange-yellow, very fragrant, and juicy. When fully ripe, the skin is yellowish red. If the fruit is not ripe or does not ripen naturally, it may be sour.
Besides, fully ripe raspuri mangoes are harvested at the right time and naturally ripened will have great flavor and a great amount of juice.
In addition, the pulp of raspuri mango is suitable for making juices, soft drinks, jams, fruit cheeses, making desserts with ice cream, or eating alone.
Raspuri mangoes can also be used to make children’s puddings, fillings, and fruit snacks. It is also used as a flavoring agent in the food industry and used to make ice cream and yogurt.
Rata
Rata fruit is native to Asia. This fruit is usually spherical or elongated and contains seeds. It also has many varieties with slightly different shape characteristics.
Usually rata has a brown to pale yellow earthen outer skin. Pulp inside has a light yellow color, a butter-like texture and a mild fragrance. This fruit has a pleasant taste despite being a bit sour. You can eat it directly or use it to make jam.
Rhobs El Arsa
Rhobs el arsa, also known as “Garden Loaf”, is a rather flattened round fruit with a small knob at the top. It is also considered a mixed species of citron, similar to some citrus cultivars, Lemontta, and possibly from a common ancestor.
This plant is usually harvested in February or March every year. Rhobs el arsa’s skin is usually smooth, sometimes rough. The peel is a bit bitter, the pulp is acidic, so when eaten, it will be a bit sour.
Riberry
Riberry is pink-red, shaped like a pear. Each fruit contains a small seed. Some varieties are bred and selected to produce seedless fruit.
This fruit has a sour taste, with a hint of clove and cinnamon, creating a refreshing feeling when eaten. Different fruits can vary in flavor depending on how they are grown and propagated.
You can eat the fruit fresh or use it to make jam. It is also commonly used to impart fruit flavors in sweet and savory products. Ribery is also particularly well suited for making sauces, syrups, chutneys, glazes, pastries, or salad dressings.
This fruit ripens from December to February. After that, it will be harvested from early December to mid-January. Once purchased, you need to refrigerate or freeze the riberry as soon as possible. You can keep them for up to 3 weeks in the refrigerator.
Rocha Pear
Rocha pear is an edible fruit with an elongated shape like a common pear and small or medium in size. At the start, the fruit has a thin, pale green peel, and when ripe, the peel turns yellow with some prominent wrinkles.
Rocha pears tend to be dry rather than juicy, so their taste is not as popular as other pear varieties. This fruit has only a very mild taste and is moderately sweet. The pulp inside of rocha pear is white, with a firm and crispy texture, so it is a fruit that is easy to transport and store.
In terms of nutrition, one rocha pear will contain about 100 calories on average. It also contains fiber and vitamin C, along with other antioxidants and phytonutrients.
You can eat rocha pear directly. You can also choose to cook it in wine or bake it. The truth is that there are many ways to eat this pear. You can try combining it with oats, honey, nuts, cheese, or pork for other options.
Rockmelon
In fact, Rockmelon or more often heard as Cantaloupe, belongs to the pumpkin family. The fruit is oval or slightly flattened. The color of rockmelon is slightly yellow or orange, and the leaves are usually dark green.
The pulp inside is orange-yellow. When cut, it will secrete a large amount of juice. Ripe to medium-sized rockmelon fruit will usually drop the stem naturally. The stalked fruit is often not ripe enough and not sweet.
When buying cantaloupe from the grocery stores, it might be slightly trickier to tell if it’s ripe. Fortunately, there are still several ways to determine whether cantaloupes are ripe, with the most noticeable sign being a beige webbing pattern that can be easily seen with the naked eye.
Ripe rockmelon’s skin is also usually thick, dry, raised rather than smooth, and yellow rather than green. The fragrance is also a sign of ripe rockmelon.
Rockmelon is a fruit that provides many essential nutrients for the body, such as vitamin C, carotene, iron, calcium, potassium, sodium, magnesium, etc. Therefore, it has a tonic effect, increasing resistance very well, suitable for people with anemia or just recovered from an illness.
However, the pulp of Rockmelon contains relatively high sugar and starch, so rockmelon cannot be considered as a snack. Especially people with diabetes or obesity should limit their intake of this fruit.
Rollinia
Rollinia fruit is round and large in size, yellow in color, with a rough surface, and covered with pointed “spines”. These spines will begin to turn black as the fruit ripens.
Speaking of taste, rollinia has a sweet, pleasant taste. In particular, this is a very difficult fruit to store. It can turn black slowly within a few hours after harvesting.
You can eat rollinia fresh or eat it with other fresh fruits. It can also be used to make juice, milkshakes, ice cream, etc. In Brazil, it is also used to ferment to make wine.
Rose Apple
Because there are different types, the rose apples also have many differences in sweetness and color. From white, blue, and light pink rose apples to dark pink and deep red, they look very eye-catching.
There are some varieties of rose apple with a strong sweet taste, but there are also slightly sour fruits with acrid taste. Pulp of the rose apple is slightly spongy, watery, some have many seeds, others have no seeds at all.
Besides, this fruit also contains a lot of water, nutrients and vitamins necessary for the body, and contains less cholesterol and fat. The content of vitamin C, A is abundant in rose apples. They also include the antioxidants to help fight and neutralize oxygen radicals inside the body.
Therefore, it is not wrong to say that rose apple is a fruit that contains an extremely large amount of nutrients. Rose apples not only help cool, but also bring many health benefits.
Roselle
Roselle has a characteristic sour taste, natural red color, excellent medicinal properties and wide applicability in culinary and medicine. It can also grow and thrive in arid climates.
In addition to its refreshing taste, roselle is also an herb that has many benefits for human health. The uses of roselle have been scientifically proven and are now being used widely around the world in many different fields.
Besides the great health benefits, roselle is also considered a multipurpose ingredient in cooking and preparation. With its natural red color and delicious taste, roselle is being used a lot in recipes, such as making cocktails or decorating cakes.
Rose Hip
You can see those small red fruits in Chile. In terms of characteristics, rose hip’s pulp has its red-orange color from beta carotene pigments. These pigments can contribute to your eye and skin health.
In terms of taste, rose hip has a light floral flavor with a clean tartness. You can eat it directly or make a smoothie with crushed ice. Many people also add them to soups, teas, jams, and desserts.
Rose hips are also rich in disease-fighting antioxidants, such as vitamin C, that helps reduce inflammation and oxidation. You can grind this healthy fruit into a fine powder and take it as an anti-aging supplement.
Furthermore, rose hip can be used both in food and commercial products. Rose hip oil is a well-known product widely sold in anti-aging beauty products.
Rosigold Mango
Rosigold mango is an oval fruit with a sweet taste. The fruit inside the fruit has a characteristic orange-yellow color, a delicious taste, and is completely fiber-free.
It is one of the earliest varieties to ripen, beginning in late spring and continuing into summer. This is a great fruit tree for gardeners looking for a compact and easy fruiting mango.
Rough Lemon
As the name suggests, this type of lemon is a type of lemon with a rough look that belongs to the citrus family. Rough lemon can be said to be a hybrid between citrus and citrus.
You can use rough lemon just like any other lemon. You can slice it to serve as a garnish over meat or fish. It can be an embellishment for hot or iced tea.
Or, as usual, you can squeeze it for a tart flavored juice. Rough lemon juice, concentrated or mixed with honey or salt, is also the best cold and detox drink. Just put it in a useful compact juicer and get your healthy drink!
Rumdul
The special thing is that in 2005, rumdul officially became the national flower of Cambodia in a royal decree. But not only flowers, but Rumdul trees also have fruit!
It may sound strange, but the rumdul tree actually bears clusters of fruit that turn red-black when ripe. The fruit is edible and can be found in many markets across the country.
One of the reasons behind rumdul’s allure is its fragrance, which is especially strong in the late afternoons and evenings when its sweet fragrance hangs heavy in the air.
Its sweet smell made it a tempting ingredient in antiquity, with the flower being transformed into a feminine wax known as kramuon rumdul.
So, You Know How Many of These “R” Fruits?
Well, at this point, I am pretty sure more fruits are starting with R than you think, right? Try to count how many of these 28 interesting fruits you know, and let me know in the comments!
And it would be great if my list of fruits can help you choose the right fruit for your taste and your eating plan. If you find this article useful, do not forget to share this article with the people around you.